Everest Three Passes Trek

Your Everest Three Passes adventure begins in Kathmandu, Nepal's bustling capital! Upon arrival, a convenient airport pickup whisks you to your hotel, where you can relax and prepare for the trek ahead.

Our day begins with a comprehensive briefing by your Mac Treks guide. We'll double-check your gear, ensuring you have everything you need for the trek. Missing items can be rented or purchased locally. Ready to explore? Our sightseeing adventure starts at Pashupatinath Temple, a sacred Hindu site dedicated to Lord Shiva. Witness devotees offering prayers and experience the unique rituals performed here. Next, we head to Boudhanath Stupa, a colossal Buddhist shrine. Immerse yourself in the serene atmosphere as we visit monasteries and observe monks engaged in prayer.

Our adventure kicks off with a thrilling flight from Kathmandu to Lukla (2,827m). Buckle up and gaze out the window as the majestic Himalayan giants bordering Nepal and Tibet unfold before your eyes. Upon landing in Lukla, we meet our trusty porters who will accompany us on the trek. After some time to explore the charming village, we set off on the trail. The path gently descends towards the Dudh Koshi River, where we join the main route to Namche Bazaar. Today's walk is a relaxed introduction to the trek, allowing you to enjoy the scenery and ease into the rhythm of your journey. The comfortable lodge in Phakding awaits at the end of this 4-5 hour trek.

Our Everest Base Camp adventure begins with a gradual ascent from Phakding. We'll take it slow today, allowing our bodies to adjust to the increasing altitude. The trail winds through a picturesque blue pine and rhododendron forest, bursting with color in spring when the flowers bloom. Crossing the Dudh Koshi River at Benkar, prepare to be awestruck by the snow-capped peaks of Kusum Kangaru and Thamserku. The terrain becomes slightly more challenging after Monjo, with a steeper climb towards Namche Bazaar. Reaching the entrance of the Sagarmatha National Park, we'll have our permits checked before descending to Jorsale. The trail then follows a flat path along the river confluence before a demanding climb over a large suspension bridge. Conquering this climb leads us to the charming village of Namche Bazaar (3,440 meters). Remember, a slow and steady pace is key! Take your time and savor the breathtaking views – Everest, Lhotse, Nuptse, Ama Dablam, and Taweche will gradually come into sight. The effects of high altitude might slow you down, so listen to your body and enjoy the incredible scenery. Finally, we reach our lodge in Namche Bazaar. The rest of the afternoon is free to explore – browse the shops for souvenirs, relax in a local teahouse, or simply soak in the majestic Himalayan panorama. This 6-7 hour trek is a rewarding introduction to the Everest Base Camp adventure.

Today's focus is on acclimatization in Namche Bazaar (3,450 meters). Allow your body to adjust to the higher altitude and prepare for the exciting adventures ahead. The morning offers an optional hike to the Everest View Hotel (3,900 meters). This climb provides a chance to stretch your legs and be rewarded with even more stunning Himalayan vistas. After lunch back in Namche, spend the rest of the day at your leisure. Explore the vibrant shops, relax in a cozy teahouse, or simply marvel at the majestic mountains that surround you.

Today's trek reveals the majesty of the Khumbu region! Leaving Namche Bazaar, the well-worn Everest trail contours around the valley, offering stunning views high above the Dudh Koshi River. As we follow the path, prepare to be awestruck by your first glimpse of the legendary giants – Everest, Lhotse, Nuptse, and Ama Dablam. Our journey continues along the trail, passing charming villages and welcoming tea shops. We'll then cross the Dudh Koshi River before embarking on a steeper climb to Tengboche (3,867 meters). This picturesque village is home to the impressive Tengboche Monastery, a cultural landmark in the Himalayas. Upon reaching Tengboche, you'll have ample time to explore the monastery and delve into its rich history. Relax in your comfortable lodge, take in the breathtaking scenery, and savor the sense of accomplishment after today's rewarding trek.

Today's adventure begins with a visit to the Tengboche Monastery, a spiritual and cultural gem nestled amidst the Himalayas. Soak in the tranquility and learn about the rich history of this sacred place. Our trek then takes us on a scenic descent through a captivating forest teeming with birch, fir, juniper, and rhododendron trees. Remember, today's path involves gradual uphill sections, so take it slow to allow your body to continue acclimatizing to the increasing altitude. After crossing the Imja River, we reach the charming village of Pangboche, nestled under the majestic peak of Ama Dablam. This picturesque spot provides the perfect setting for a delicious lunch break, allowing you to fuel up for the climb ahead. The afternoon leg takes us through open alpine meadows, offering breathtaking panoramas of the surrounding mountains. We'll then recross the Imja River, traversing over old glacial remains before reaching our comfortable lodge in Dingboche (4,410 meters). This 6-7 hour trek is a rewarding journey filled with beautiful scenery and cultural immersion.

Dingboche, our rest stop today, is a charming village nestled amidst a patchwork of small fields enclosed by stone walls. These walls protect the crops from the harsh environment, showcasing the ingenuity of the local people. For those seeking a challenge, a short climb behind the lodge offers a truly magnificent reward – panoramic views of Makalu, the world's fifth-highest mountain, usually hidden from the valley floor. Alternatively, a leisurely 3-hour stroll up the valley towards Chukkung reveals a breathtaking landscape. Imagine Lhotse towering to the north, Island Peak dominating the center, and the dramatic ice walls of unnamed peaks lining the southern end, creating a hauntingly beautiful scene. The afternoon is yours to relax and soak in the beauty of Dingboche. Whether you choose to explore the surroundings or simply unwind in your lodge, this tranquil haven offers a perfect opportunity to recharge before tomorrow's adventures.

Today's trek demands an early start and a packed lunch, as this challenging section boasts no lodges in between. The next 4-5 hours will test your endurance, but the reward is more than worth it. Our path leads us towards Cho La Pass, a high mountain gateway offering breathtaking panoramas. As you ascend, prepare to be mesmerized by the ever-changing vistas of the surrounding mountains and glaciers. This is a truly remarkable day filled with challenging climbs and awe-inspiring scenery. After reaching the top of the pass, we'll descend to Lobuje, a small village nestled amidst the grandeur of the Himalayas. Here, you'll find comfortable accommodation for your overnight stay. This 7-8 hour trek will leave you with a sense of accomplishment and unforgettable memories.

Today's adventure unfolds against the backdrop of the Khumbu Glacier. Following a broad valley, our trail gradually ascends towards the moraines of the Changri Nup Glacier. The path then transforms into a series of small climbs and descents over a rocky terrain marked by cairns (piles of stones used as trail markers). This eventually leads us to Gorak Shep, perched at an elevation of 5,200 meters. After a well-deserved lunch break, prepare to be humbled by the majesty of Everest. We'll embark on a challenging but rewarding hike to Kalapatthar (5,545 meters), a vantage point offering a panoramic vista unlike any other. Imagine witnessing the golden hues of sunrise illuminate the peaks of Pumori, Nuptse, Changtse, Ama Dablam, Taweche, Kantega, and of course, Everest. This breathtaking panorama is a sight that will stay with you forever. Budget around 1.5 hours to reach the summit from Gorak Shep. While the views from Kalapatthar are truly exceptional, keep in mind that lower viewpoints might offer similar vistas. Remember, we'll be descending in fading light, so bring a headlamp for this unforgettable excursion. This 6-7 hour trek is a challenging yet extraordinary highlight of the Everest Base Camp adventure.

Today's adventure is packed with both physical challenges and awe-inspiring rewards. We'll rise early for a trek along the glacier, embarking on a roughly 3-hour journey to Everest Base Camp (5,364 meters). If you're trekking during the peak climbing season (March-May), prepare to be greeted by a sight that defines Everest expeditions – yaks and porters diligently transporting supplies to the camps above. While Everest itself might be hidden from view at Base Camp, you'll be standing right next to the notorious Khumbu Ice Fall, considered the most challenging and dangerous section of the climb. Witnessing this colossal glacier firsthand is a humbling experience. After reaching Base Camp and soaking in the unique atmosphere, we'll return to Gorak Shep for a well-deserved early lunch. The afternoon brings us back down the trail, retracing our steps to Lobuche. For those seeking an additional challenge, there's the option to continue to Dzongla, a roughly 3-hour trek. Be prepared, as this final leg is demanding but offers a sense of accomplishment upon reaching your destination. Tonight, we rest in Lobuche, reflecting on the incredible experiences of this strenuous yet unforgettable day.

The ascent to Cho La Pass (5,420 meters) is an exciting challenge. The rocky, steep path will test your fitness, but the reward is unparalleled. Imagine gazing upon a panorama of snow-capped giants – Taboche, Cholatse, Baruntse, and Thamserku – all within view. Reaching the summit and witnessing the turquoise waters of Cho La Lake and the majestic Ama Dablam is a moment you'll cherish forever. Descending to Thangnak feels like a well-deserved victory lap. The serene atmosphere and the possibility of spotting local wildlife will rejuvenate your spirit. Spending the night nestled amidst the mountains in Thangnak is the perfect way to end this adventurous day. It's moments like these that make the entire trek so worthwhile.

Today's trek offers a welcome change after yesterday's exertions. Enjoy a scenic 3-4 hour journey from Thangnak to Gokyo, surrounded by the majestic Himalayan giants. Our path leads us through Longponga, a charming spot nestled amidst the mountains. Continuing towards Gokyo Valley, we'll cross the Ngozumpa Glacier, the longest glacier in Nepal, stretching an impressive 36 kilometers. The trail then transforms into a sandy path, leading us across the second Gokyo Lake. A short climb from here brings us to the delightful village of Gokyo. Often described as a hidden Himalayan resort, Gokyo offers comfortable lodges with sunrooms, breathtaking views, delicious food, and cozy warmth – a perfect haven for relaxation after days of adventure. Settle in for a relaxing night in Gokyo, savoring the tranquility and the beauty of your surroundings.

Today offers a choice for the adventurous soul! Rise early and embark on a challenging yet rewarding hike to Gokyo Ri (5,357 meters). The steep climb from Gokyo village leads you to a vantage point boasting unparalleled views. Witness the majestic rise of Cho Oyu, Gyachung Kang, Everest, Lhotse, Cholatse, Taweche, and Makalu, all bathed in the golden light of sunrise. This breathtaking panorama is a sight you'll cherish forever. Descend back to Gokyo village, forever marked by this incredible experience. Alternatively, for those seeking a different kind of challenge, a 5-hour trek awaits. The trail leads you to Gokyo's fifth lake, nestled right next to Cho Oyu, the world's sixth-highest mountain. This unparalleled location offers breathtaking vistas of Cho Oyu, Changtse, and even Mount Everest itself. After a day filled with adventure and awe-inspiring scenery, return to Gokyo village for a well-deserved dinner and a restful night's sleep. No matter which option you choose, today promises to be an unforgettable chapter in your Everest Base Camp adventure.

Today marks the final challenge of the Everest Three Passes Trek – conquering the Renjo La Pass (5,345 meters). This demanding stage will test your endurance, but the rewards are truly magnificent. Our journey begins after breakfast in Gokyo. The trail gradually ascends, leading us towards the mighty Renjo La. This is one of the most challenging sections of the trek, but remember, with each step you climb, the views become even more breathtaking. As you reach the summit, prepare to be enveloped by a 360-degree panorama of the Himalayas. Witness the majestic form of Cho Oyu and countless other snow-capped peaks stretching out before you. This unforgettable vista is a fitting reward for your efforts. The descent takes us down a stone staircase, followed by a more challenging scramble over loose scree. Eventually, we reach the southern bank of the tranquil Angladumba Tsho Lake. Our path then winds through a narrow valley, adorned with giant boulders, before arriving at our destination – Lunde village (4,380 meters). Tonight, celebrate your accomplishment at Lunde, the final stop before entering Namche Bazaar tomorrow.

Today's trek offers a scenic descent from Lunde to Thame village. As you embark on the path, prepare to be mesmerized by the majestic peaks of Thamserku, Kusum Kanguru, and Kantega lining the way. Keep an eye out for Thame Gompa, a 325-year-old monastery perched on a nearby hill overlooking the village. This historic landmark houses three imposing statues of Chenresig (Avalokiteswara), Guru Rinpoche, and Buddha Shakyamuni. If you're fortunate enough to visit in May, you might even witness the vibrant Mani Rimdu festival, featuring colorful mask dances, held annually at the Gompa. Consider taking a short detour to explore the monastery and delve into its rich history. Afterward, continue your descent to Thame, a charming Sherpa village where you'll spend the night. This serene village provides a welcome change of pace and a chance to reflect on the incredible journey you've undertaken.

A hearty breakfast fuels you for the final leg of the trek back to Namche Bazaar. The first part of the trail is a gentle descent, offering a welcome respite for your legs. After crossing a bridge, we reach Samde village. The path then takes a steeper turn, winding down through charming villages before finally arriving back in Namche Bazaar. Congratulations! You've successfully conquered the Everest Three Passes Trek! Tonight, celebrate your incredible achievement in Namche Bazaar. This bustling town boasts a variety of pubs, bars, and restaurants – the perfect place to unwind, share stories with your fellow trekkers, and savor the memories of your unforgettable adventure. Enjoy a well-deserved drink – you've earned it!

Today marks the bittersweet end of your Everest Three Passes Trek. A quick breakfast fuels you for the descent through Sagarmatha National Park. As you embark on the trail, take a moment to appreciate the surrounding beauty – lush forests and the ever-present Dudh Koshi River. We'll make brief stops at Monjo and Phakding, retracing our steps from earlier in the trek. Finally, we reach Lukla, the gateway to the Everest region. Tonight is your last night spent amidst the magnificent Himalayas. Savor this special moment and reminisce about the incredible experiences of the past few weeks. Remember to express your gratitude by tipping your porters, who have been instrumental in your successful journey. Tomorrow, you'll bid farewell to Lukla and head back to Kathmandu, carrying with you unforgettable memories of your Everest adventure.

An early rise marks the departure from Lukla. This scenic flight back to Kathmandu offers breathtaking views from your window. Having conquered the Everest Three Passes Trek, you can now proudly identify many of the majestic Himalayan peaks that surround you. Upon landing in Kathmandu, we'll ensure a smooth transfer to your hotel. The rest of the day is yours to unwind and explore the vibrant city at your own pace. Perhaps you'd like to revisit some of the sights you encountered on Day 2, or maybe you'd prefer to discover hidden gems in the bustling capital. As this is our final day together, we'd like to celebrate your incredible achievement with a special farewell dinner in the evening. It's a perfect opportunity to share stories, reminisce about the adventures of the past few weeks, and express your gratitude to the team who made this journey possible. This evening marks the end of our official itinerary, but the memories you've created will last a lifetime. Thank you for choosing us as your companions on this unforgettable Everest adventure. We wish you safe travels home and all the best in your future endeavors.

Depending on your flight time, we will arrange your transportation to the airport. We wish you a safe and pleasant journey home!